We all want to relieve stress and break bad habits, right? Most of us would say easier said than done. In this book you will discover the tools needed to achieve exactly that. Guided by author Bruce James Francisco, you will learn the insights and techniques of the mind's tools to help you awaken the unlimited opportunities we each possess.
Thinking Beyond Habitual Thinking will teach readers how to exercise the muscle of their minds to stay aware and in the present, as you experience life's pressures. In doing so, stress is reduced.
Allow yourself the opportunity to change your life, the way you see and experience it. In his book Bruce will walk you through, chapter by chapter, the way to a more mindful and peaceful way of life.